Access to basic hygiene items is something many people take for granted, yet for individuals experiencing homelessness, these essentials can be difficult to obtain. A clean pair of socks, soap, toothpaste, or menstrual products can make a major difference in someone’s daily comfort, dignity, and health. By helping distribute hygiene kits through shelters, outreach teams, and community organizations, you can support some of the most vulnerable members of your community. This simple action offers both practical relief and a human reminder that people are valued and not forgotten.

The first step is to learn about the needs in your area. Homelessness looks different from city to city. Some individuals live in shelters, while others move between temporary accommodations or sleep outdoors. Local organizations understand these realities and can tell you what items are most helpful. Reach out to shelters, drop in centres, Indigenous-led organizations, women’s centres, youth outreach programs, or mobile street teams. A short message asking how you can help distribute hygiene kits is usually enough to start the process.

Once you have connected with an organization, learn what their distribution model looks like. Some groups prepare hygiene kits on site and need volunteers to help hand them out. Others organize mobile outreach walks that bring supplies directly to people living in parks, encampments, or downtown areas. Some distribute kits during community meals or service drop ins. Understanding the organization’s approach will help you know what to expect and how to prepare.

If you are able, consider helping gather the items that go into the kits. Many organizations welcome donations of travel sized toiletries, menstrual products, clean socks, deodorant, shampoo, toothbrushes, toothpaste, wipes, and small first aid supplies. You can organize a mini drive among friends or coworkers, or contribute a few items yourself. Every piece helps. If you are assembling kits, keep them simple, lightweight, and easy to carry.

Before your distribution shift, take a moment to prepare emotionally and practically. Wear comfortable clothing and weather appropriate gear. Bring water, hand sanitizer, and anything the organization recommends. Staff or volunteers will often begin with an orientation that covers safety protocols, respectful communication, and how to recognize when someone may need extra support. You will also learn what to do if someone asks for help beyond the supplies you are carrying.

When distribution begins, your main role is to greet people with warmth and respect. A friendly hello, eye contact, and a gentle tone go a long way in helping people feel seen. Offer the hygiene kits without pressure. Some individuals may accept immediately, while others may prefer to talk first or decline. Follow the lead of the organization and respect each person’s preferences. If someone wants to chat, listen with kindness. Sometimes a brief conversation can be just as meaningful as the supplies themselves.

Throughout the distribution, stay aware of your surroundings and follow the guidance of experienced staff. They understand the local context and can help navigate challenging situations. Your presence as a volunteer helps lighten their workload and allows them to focus on people who need additional support.

After the distribution, take time to debrief with the team. Talk about what you observed, what went well, and what moments stood out. Outreach work can be emotionally complex, and debriefing helps volunteers process the experience. It also strengthens the program by identifying what could be improved for future distributions.

Helping distribute hygiene kits is a small action with large impact. Clean socks protect against infections. Toothbrushes help maintain oral health. Menstrual products ensure comfort and dignity. These practical items can make daily life a little more manageable for someone facing very difficult circumstances.

Finally, remember to register your action on the Time to Act platform. By doing so, you contribute to a national movement that highlights compassion, solidarity, and practical care for people experiencing homelessness across Canada.

Supporting hygiene kit distribution is more than handing out supplies. It is an act of respect, connection, and humanity. With a small amount of time and a willingness to help, you can make someone’s day a little safer, cleaner, and brighter.

It is your time to act.